FOR COUPLES 

Unpacking Betrayal Trauma: Rebuilding Trust

Heal together. Rebuild safety. Restore connection. Begin again.

START REBUILDING TRUST TODAY

 FOR COUPLES 

Unpacking Betrayal Trauma:
Rebuilding Trust

Heal together. Rebuild safety. Restore connection. Begin again.

START REBUILDING TRUST TODAY

Betrayal trauma shatters the shared world of a couple.

Each partner is left carrying wounds, questions, and fears that can feel insurmountable, leaving the couple asking, Can our relationship be restored? Is it possible to trust again?

 Unpacking Betrayal Trauma: Rebuilding Trust is a mini-course designed to help couples in the survival phase of recovery understand the impact of betrayal, repair what has been broken, and begin rebuilding a relationship rooted in safety, truth, and connection.

This course is gentle, structured, and deeply practical—giving couples the tools to move from crisis to clarity, from chaos to compassion, and from rupture to the beginnings of repair.

Whether you’re early in the healing journey or circling back for deeper repair, this course gives you a roadmap you can walk together.

What You'll Learn

This mini-course includes six core lessons to help you understand betrayal trauma and begin rebuilding trust as a couple.

The Shockwave: Understanding Betrayal Trauma as a Couple

Betrayal trauma shatters the attachment bond. This lesson helps couples understand the emotional, physiological, and relational impact on both partners.

Parallel Journeys: Navigating Different Healing Timelines

Learn why healing unfolds at different paces and how to stay connected while honoring each person’s unique timeline.

Rebuilding Safety: Foundations for
Trust Repair

Understand what emotional and relational safety look like after betrayal and pick up the core practices that rebuild trust through consistency, transparency, and support.

Communication After Crisis: From Silence to Speaking Truth

Discover how to move from shutdown, chaos, or defensiveness toward calm, honest, compassionate communication that minimizes re-traumatization.

Rewriting the Narrative: Processing the Past Together

Shape your shared story by revisiting the past safely and engaging in grief, storytelling, and reconnection practices.

Cultivating New Intimacy: Emotional, Spiritual & Physical Healing

Begin to restore intimacy through small acts of care, safe emotional and physical closeness, and shared rituals that support a hopeful, connected future.

What Makes This Mini-Course Different

Most resources focus on either the betrayed partner or the betraying partner. This course is for you to complete together to work on your relationship.

It honors both stories. It validates both experiences. It invites both partners into meaningful repair. And it gives you tools to begin rebuilding with intention.

GET STARTED REBUILDING TRUST

Who This Is For

This course was created for couples who:

  • Are navigating the aftermath of sexual betrayal or problematic sexual behaviors
  • Feel stuck in fear, shame, anger, or confusion
  • Want to understand how betrayal trauma affects both partners
  • Need help rebuilding safety, trust, communication, and intimacy
  • Are committed to moving forward—slowly, intentionally, and together

You do not need to be “ready” or “fully healed” to begin this course. You only need the willingness to take one step toward each other.

By the End of This Course You Will Have…

  • A deeper understanding of what betrayal trauma really is
  • Tools to repair emotional safety and rebuild trust
  • A communication framework to reduce conflict and reactivity
  • A process for addressing the past without getting stuck in it
  • A hopeful, practical way forward—together

This is a turning point in your healing journey. You can rebuild trust. Work on your relationship together.

Begin Your Healing Today

ENROLL in

Unpacking Betrayal Trauma: Rebuilding Trust

Whether you’re in the early shockwave or months into the rebuilding process, this mini-course gives you a compassionate roadmap toward trust, truth, and connection.

What’s Included…

  • 6 video lessons (10–20 minutes each)
  • Downloadable worksheets and tools to practice empathy in real life
  • Reflection exercises to apply each lesson
  • 6 months of course access so you begin your recovery journey right away
  • Practical skills that support your recovery as a couple and rebuild your relationship

You don’t have to navigate this pain alone. Start your healing together today.

START THE COURSE FOR ONLY $47

Note: Hope & Freedom University recommends beginning your recovery journey with our foundational courses, Sex Addiction 101 and iRecovery 101.

Explore these courses by clicking on their names, or find the right course for your phase of recovery in our recommended course sequence.

Meet Your Instructor

Tina Wehner, MTSC, LCMHCS, CSAT-S, CCBRT, CPTT-S, CMAT, CHFP

Tina has walked with hundreds of couples and individuals through betrayal trauma recovery. Her compassionate, clinically grounded approach helps partners regain safety, self-worth, and hope.

Learn More →

Frequently Asked Questions